Mar 24, 20221 min readHow to Stop Comparing Your Career to OthersStop the scroll and learn how to stop comparing yourself to others - and instead compete with previous versions of yourself. Here's how!
Jan 26, 20221 min readHow to Hack Your Brain to Create Better HabitsOur habits are what we default to 45% of the time. Let's be intentional about creating better habits and removing habits that don't work!
Jan 17, 20221 min readWhy New Year's Resolutions Fail and What to Do Instead80% of New Year's Resolutions fail by February 1st. So let's focus on what we can do to create systems and and habits to achieve your goals.