May 28, 20206 min readHow to Take Care of Your Mental Health During Self-Isolation – Part 2Welcome to part 2 of my Covid-19 related series on mental health! In part 1 we’ve covered Maslow’s hierarchy of needs and 6 practices...
May 14, 20205 min read10 Self-Love Habits that Changed My LifeSelf-love is about knowing and accepting yourself as you are – and striving for things that will uplift you and benefit you long-term....