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May 28, 20205 min read
How to Mantain Mental Health During Self-Isolation – P.1
Raise your hand if you’ve noticed the effects of this global pandemic and crisis on your mental health. I’ve found that these times call...
May 14, 20205 min read
10 Self-Love Habits that Changed My Life
Self-love is about knowing and accepting yourself as you are – and striving for things that will uplift you and benefit you long-term....
Apr 4, 20203 min read
Habits That Have Changed My Life: Gratitude
Gratitude has seriously changed my life. I’m much more appreciative of my circumstances and happier in general. My mental health is much...
Aug 22, 20195 min read
How to be Happier With Your Life – 5 Scientifically Proven Tips
This post on how to be happier has been sponsored by Coursera. If you haven’t heard of it, it’s an educational platform that offers...
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