May 28, 20205 min readHow to Mantain Mental Health During Self-Isolation – P.1Raise your hand if you’ve noticed the effects of this global pandemic and crisis on your mental health. I’ve found that these times call...
May 14, 20205 min read10 Self-Love Habits that Changed My LifeSelf-love is about knowing and accepting yourself as you are – and striving for things that will uplift you and benefit you long-term....
Apr 4, 20203 min readHabits That Have Changed My Life: GratitudeGratitude has seriously changed my life. I’m much more appreciative of my circumstances and happier in general. My mental health is much...
Aug 22, 20195 min readHow to be Happier With Your Life – 5 Scientifically Proven TipsThis post on how to be happier has been sponsored by Coursera. If you haven’t heard of it, it’s an educational platform that offers...