Ideal Day Exercise (Life Changing!)
How do you know what you want in life?This life changing exercise will help you intentionally choose your ideal and perfect life!
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Jan 26, 20221 min read
How to Hack Your Brain to Create Better Habits
Our habits are what we default to 45% of the time. Let's be intentional about creating better habits and removing habits that don't work!
Jan 17, 20221 min read
Why New Year's Resolutions Fail and What to Do Instead
80% of New Year's Resolutions fail by February 1st. So let's focus on what we can do to create systems and and habits to achieve your goals.
Dec 30, 20211 min read
5 Lessons I've Learned in 2021
I'm wrapping up the year thinking about all the lessons I've learned from 2021. Here are the five biggest learnings I've made this year!
Nov 27, 20211 min read
How to Set Your Career Goals for 2022
My framework on how to approach career goal setting and planning for the upcoming years, both: long-term and short-term goals - which...
Sep 15, 20211 min read
Books We Are Reading in 2021
Books we're reading to add to your reading list related to relationships, self-care, coaching, productivity, finances and more
Aug 31, 20211 min read
How to Build Your Confidence Muscle
Nobody is born confident! Confidence is a muscle we develop and strengthen over time. Flex your confidence muscle with these tips!
Nov 15, 20204 min read
Are You Smart Enough to Learn How to Code?
If the question of whether you're smart enough has been keeping you up at night or preventing you from getting into tech, read this.
Sep 21, 20204 min read
How to Change the World: Powerful Lessons From Ruth Bader Ginsburg
You have the power to change the world. If we’ve learned anything from Ruth Bader Ginsburg (RBG), whose loss has left an empty space in...
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